Hayley is our newest STRIDE staff member and is joining our highly skilled exercise therapy, personal training, and strength & conditioning team.
Hayley was born and raised in Swift Current and graduated from the Swift Current Comprehensive High School.
Growing up, she played nearly every sport and was on a number of local teams including Ardens basketball and volleyball, United Soccer, and AA Midget Titans hockey.
Every fall and spring, when she wasn’t out on the ice, court, or field, Hayley could be found out in the hills hunting with her dad and fishing in the summer – activities she still enjoys today.
Her love of sport and penchant for being physically active, is what drove Hayley to successfully complete a Bachelor of Science in Kinesiology from the University of Saskatchewan. During her time in university, she gained an even deeper appreciation for the human body and what it was designed to do and the amazing things it can accomplish with the right training.
In her free time, Hayley enjoys watching her sister play hockey at the U of L, spending weekends at the cabin, watching any kind of sporting event – live or on TV, traveling, and visiting with friends and family.
Hayley’s professional goals include finding the unique motivation each of her clients require to achieve their best and crush their fitness goals; whether that be by providing encouraging words, being a calm presence, or being a drill sergeant! Hayley, like all team STRIDE members, values lifelong learning and plans to further her education and credentials in her field; and will be completing her CSEP-CEP certification in the next few months.
Q. If you could invite 3 people to a dinner party, living or dead, who would they be?
A. Ellen DeGeneres, Joanna Gaines, and Steve Nash.
Q. What is your most bizarre talent?
A. Raising my right eyebrow; it usually gives away what I am thinking.
Q. Name 3 albums or books that really resonate with you?
A. “Greatest Hits” – Tim McGraw, “Carolina” – Eric Church, and “The Magnolia Story” by Chip and Joanna Gaines.
Q. Everyone has a guilty pleasure. What’s yours?
A. Sour candies.
Q. If you could travel anywhere, where would you go?
A. Everywhere! So many places, so little time. But specifically, I really want to visit Greece.
Q. Tell us one thing that very few people know about you.
A. I have a passion for interior design. I have designed a few spaces for my parents and I really enjoy doing it in my spare time.
Q. What inspires you?
A. Nature always gives me a new appreciation for life; however, people that are passionate and determined about something, always make me excited and inspired as well.
Q. If you could choose one superpower, what would it be?
A. The ability to fly.
Q. Describe yourself in 3 words.
A. Caring, positive and realistic.
This or That Lightening Round:
- Sky dive or bungee jump: Sky Dive
- Chocolate or vanilla: Vanilla
- Cats or dogs: Dogs!
- Summer or winter: Summer
- Rain or snow: Snow
- Tea or coffee: Neither…
- Batman or Superman: Batman
- TV or movies: Movies
- Mullet or mutton chops: Mullet
- Sweet and sour: Sour
- Early bird or night owl: Night owl
- Cake or pie: Cake
- Silver or gold: Silver
- Comedy or horror: Comedy, I cannot do horror!
Hayley is officially starting on May 1, 2017, but her schedule is up and running now. Call 306.778.7770 or use our convenient online scheduler anytime by clicking here to start booking your personal training sessions with her today!