The start of January brings on a busy gym season. This happens for a couple of reasons: 1) New Year’s resolutions are in full swing and people are still determined and 2) people are realizing that the summer body they are dreaming of needs to be ready in about 5 months. As much as we Read more about From Meh to Yes![…]
Every new year, previously half full gyms and exercise classes begin to burst at the seams with eager new participants pledging that this will finally be the year that they will make some changes in their exercise regimen. Sadly, by the time January 15th rolls around, the full gyms and exercise classes shrink down to Read more about Resolve to Stop Making Unsuccessful Resolutions[…]
What is Fibromyalgia? Fibromyalgia is a chronic pain condition characterized by widespread pain, localized tender points, and extreme fatigue. It is most common in females and has been shown to affect approximately 2% of the population. Although pain is the primary complaint, those with fibromyalgia also commonly experience stiffness, abdominal pain, irritable bowel syndrome, numbness, Read more about Fibromyalgia[…]
Grand Opening Week Tuesday Terrific-ness! Today’s Prize Giveaways: Book a FREE 15 minute Physical Therapy consult to be redeemed on a future day and time of your choosing. Please note: these are not treatment sessions; but rather, a brief “meet & greet” with a STRIDE Physical Therapist to discuss your situation/current complaint to see if Read more about Grand Opening: Tuesday[…]
We’re celebrating our Grand Opening at STRIDE all this week! Monday Oct. 19 – Friday Oct. 23 The Team at STRIDE is thrilled with the support we’ve received during our first weeks in business. We’d like to show our gratitude by providing both our loyal clientele, as well as any newbies, with some great deals and Read more about Grand Opening![…]