Ask A Physio: The Pelvic Health FAQ Edition

We compiled a few of the most common questions we receive about pelvic health assessment and treatment into this handy FAQ post. We hope you find the information you’re looking for: Q. Who should see a pelvic health physiotherapist? A. Pelvic floor exams and treatment can be provided for everyone regardless of biological sex (male, Read more about Ask A Physio: The Pelvic Health FAQ Edition[…]

The Truth About Pain

When sitting down to write this article, I googled pain. I thought it would be interesting to see what sort of information the public would be getting when researching this term online. The definition that comes up, very prominently displayed, is “physical suffering or discomfort caused by illness or injury.” My guess would be that Read more about The Truth About Pain[…]

Plantar Fasciitis

What is it? Plantar fasciitis is pain and inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of the foot connecting the heel to the toes. It is one of the most common causes of heel and foot pain. The plantar fascia normally acts like a shock absorber, supporting the Read more about Plantar Fasciitis[…]