Plantar Fasciitis

What is it? Plantar fasciitis is pain and inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of the foot connecting the heel to the toes. It is one of the most common causes of heel and foot pain. The plantar fascia normally acts like a shock absorber, supporting the Read more about Plantar Fasciitis[…]

Sciatica: A Pain in the Butt

“I have this leg pain. I talked to my friend who had the exact same thing and her doctor said that it’s sciatica. She showed me her exercises and I gave them a try. They seemed to make things worse. Mine must be really bad! I guess I’ll just have to live with the pain.” Read more about Sciatica: A Pain in the Butt[…]

Grand Opening!

We’re celebrating our Grand Opening at STRIDE all this week! Monday Oct. 19 – Friday Oct. 23 The Team at STRIDE is thrilled with the support we’ve received during our first weeks in business. We’d like to show our gratitude by providing both our loyal clientele, as well as any newbies, with some great deals and Read more about Grand Opening![…]