Frozen Shoulder

What is it? (1) Adhesive capsulitis, also known as frozen shoulder, is a disorder of unknown cause, in which the connective tissue, the capsule, surrounding the shoulder joint becomes inflamed and stiff. This inflammation and stiffness causes severe pain and movement restriction. Symptoms (1, 2): Frozen shoulder usually progress through 3 phases and symptoms may Read more about Frozen Shoulder[…]

Plantar Fasciitis

What is it? Plantar fasciitis is pain and inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of the foot connecting the heel to the toes. It is one of the most common causes of heel and foot pain. The plantar fascia normally acts like a shock absorber, supporting the Read more about Plantar Fasciitis[…]