You Asked: I have a lot of exercises from physio over the years. They are all helpful, but I just don’t have time. How do I prioritize them? Our Response: We all have a limit to the amount of time we are able to devote to our exercises. This is the reality of life and Read more about Ask A Physio: How do I prioritize my exercises?[…]
You asked: I work an office job. Should I get a sit-stand desk? Our response: Office job or not, our world certainly has us sitting much more than nature intended. You may have even heard the phrase “sitting is the new smoking” when it comes to our health. The concept of the sit-stand desk is Read more about Ask a Physio: Sit-Stand Desks[…]
The Government of Saskatchewan has physical therapy services as phase 1 of the provincial re-opening plan. We’re eager at the thought of providing in-clinic care again to those that need us, yet are acutely aware of our responsibility to ensure the safety of our staff, clients, and the broader healthcare system at large. The physical Read more about Physical Therapy at STRIDE as of May 4, 2020[…]
Question 1: Why did you become a physiotherapist? Rae: “As a teenager I knew I was interested in health care and as I was involved with sports at the time; Physiotherapy interested me.” Halee: “I decided to become a physiotherapist after sustaining a knee injury and going through ACL reconstruction surgery. I worked with a Read more about Take 5: A short Q & A with your STRIDE physios – The National Physio Month Edition[…]
May is an exciting time for physiotherapists – the grass is turning green, the trees are blooming, and it’s a month to celebrate the profession that is our passion: Physiotherapy!! Physiotherapists have specialized university training. A question often asked by clients is, “how long does it take to become a physiotherapist?” In Canada, it presently Read more about May is National Physiotherapy Month![…]