Are you interested in delivering a high level of care to clients that isn’t constrained by short treatment times? Are you interested in being part of a highly respected and progressive team of professionals that support your continued desire to learn and grow in your field? Are you interested in working in a new facility Read more about Physical Therapy Career Opportunity[…]
Question 1: Why did you become a physiotherapist? Rae: “As a teenager I knew I was interested in health care and as I was involved with sports at the time; Physiotherapy interested me.” Halee: “I decided to become a physiotherapist after sustaining a knee injury and going through ACL reconstruction surgery. I worked with a Read more about Take 5: A short Q & A with your STRIDE physios – The National Physio Month Edition[…]
As a youth sport coach, I have always been interested in the question – do young athletes need to specialize early to reach an elite level of sport? Or are athletes able to play a variety of sports and still reach an elite level? For the purpose of this blog, most research defines specialization as Read more about Early Sport Specialization[…]
Have you ever tried to turn a doorknob or take a lid off a jar and have searing pain on the outside of your elbow? If so, this article may be of some interest to you. In this month’s blog post, we will be covering the topic of elbow epicondylitis (or more commonly referred to Read more about Tennis Elbow[…]
Like to lift weights at your gym or involved in Crossfit? Give yourself a pat on the back for putting in the time to get fit! But if you are involved in these activities you know how demanding it can be on the shoulders, especially repeated push of a loaded bar to an overhead position Read more about The Importance of Shoulder Mobility and Stability When Lifting Weights[…]
As the weather gets colder, our mood can begin to change. “Winter Blues,” also known as Seasonal Affective Disorder or SAD, is related to the changes of the seasons. More predominately, SAD strikes when the leaves begin to change and the weather chills our bones. This change can zap our energy and leave us feeling Read more about Sweat Out Your Winter Blues[…]
We’re going to get honest here, people. Potentially, uncomfortably so. Let this first bit be a disclaimer that we have no intention to offend or get “into it” with you or anyone else for that matter. If you read something here that gets you bothered and you feel the need to really let us have Read more about Real Talk with your Friendly Physiotherapists[…]
When sitting down to write this article, I googled pain. I thought it would be interesting to see what sort of information the public would be getting when researching this term online. The definition that comes up, very prominently displayed, is “physical suffering or discomfort caused by illness or injury.” My guess would be that Read more about The Truth About Pain[…]
May is National Physiotherapy Month! In honour of it being 2018, we’ve asked each of our STRIDE physiotherapists to share with us “18 Things You May Not Know About Me” as a way of getting to know them a little better. Jodi 1. I play a few musical instruments (piano, organ, guitar, ukulele…even a little Read more about Jodi: National Physio Month[…]
May is National Physiotherapy Month! In honour of it being 2018, we’ve asked each of our STRIDE physiotherapists to share with us “18 Things You May Not Know About Me” as a way of getting to know them a little better. Laurel I really love greenhouse shopping. Flowers in the spring are definitely my guilty Read more about Laurel: National Physio Month[…]